Looking for high-protein-friendly restaurants? Our top picks are Sammy's on 2nd, Curry & Kabab and Saap Ver, ranked by diner ratings among restaurants whose current menus carry high-protein-tagged dishes. The full list below updates as menus change.
Discover the top 3 upscale dining experiences
Discover upscale restaurants in SOMA with high protein options. Budget-friendly high protein dining.
SOMA's Upscale High Protein Destinations
Discover the premier destinations for protein-rich dining in San Francisco’s vibrant SOMA district, where upscale settings meet satisfying, nutrient-dense menus. This curated selection offers a diverse range of culinary styles, from the refined Japanese artistry of Omakase to the indulgent Brazilian steakhouse experience at Fogo de Chão. Whether you are craving fresh catches from Luke's Lobster or elevated American fare at Thriller Social Club, these establishments provide the perfect backdrop for a sophisticated meal that fuels your lifestyle.
29 restaurants in Best Upscale High Protein Restaurants in SOMA | Upscale & High Protein
- Sammy's on 2nd · rated 4/5: 4 high-protein-friendly dishes on the menu. American.
- Curry & Kabab: 11 high-protein-friendly dishes on the menu. Indian.
- Saap Ver: 11 high-protein-friendly dishes on the menu. Thai.
- Atwater Tavern: 8 high-protein-friendly dishes on the menu. American.
- Mr. East Kitchen: 7 high-protein-friendly dishes on the menu. Chinese.
- Working Girls' Cafe: 5 high-protein-friendly dishes on the menu. American.
- Lao Table: 5 high-protein-friendly dishes on the menu. Thai.
- Buckhorn: 4 high-protein-friendly dishes on the menu. Steakhouse.
- Fogo de Chão: 3 high-protein-friendly dishes on the menu. o is a "Ste.
- Atlas Tap Room · rated 4/5: 1 high-protein-friendly dish on the menu. American.
- Southside Spirit House · rated 4/5: 1 high-protein-friendly dish on the menu. American.
- Thriller Social Club · rated 3/5: 1 high-protein-friendly dish on the menu. American.
- Spark Social SF · rated 2/5: 1 high-protein-friendly dish on the menu. American.
- The Bird: 2 high-protein-friendly dishes on the menu. American.
- Marlowe: 2 high-protein-friendly dishes on the menu. American.
- Taksim: 2 high-protein-friendly dishes on the menu. Middle Eastern.
- El Porteño: 2 high-protein-friendly dishes on the menu. Spanish * Mexican.
- Luke's Lobster: 2 high-protein-friendly dishes on the menu. Seafood.
- Underdogs Cantina: 2 high-protein-friendly dishes on the menu. Mexican.
- Omakase: 2 high-protein-friendly dishes on the menu. Japanese.
- The Venue: 2 high-protein-friendly dishes on the menu. American.
- Okane: 1 high-protein-friendly dish on the menu. Japanese.
- Super Duper Burgers: 1 high-protein-friendly dish on the menu. American.
- The Grove: 1 high-protein-friendly dish on the menu. American.
- Mel's Drive-In: 1 high-protein-friendly dish on the menu. American.
- Tres: 1 high-protein-friendly dish on the menu. Mexican.
- Momo's: 1 high-protein-friendly dish on the menu. Tibetan.
- West Coast Sourdough: 1 high-protein-friendly dish on the menu. American.
- Dabao Singapore: 1 high-protein-friendly dish on the menu. Chinese.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.




















