Bolay – Mediterranean

Vibrant colors and bold, chef-inspired flavors collide at this modern sanctuary of wellness, where nutrient-rich ingredients are transformed into artful, customizable bowls that celebrate the art of fresh eating. Guests can savor the zesty brightness of hand-scooped avocado and citrus or the savory sear of garlic pepper steak, all served in a bright, high-energy atmosphere designed to fuel both the body and the spirit.

8746 Mills Drive, Miami FL 33183 https://bolay.com/

Rating: 4/5 (1 reviews)

Cuisine: Mediterranean

Price range: $$

Dietary options: high-protein, gluten-free, dairy-free, nut-free, vegetarian, vegan, low-carb, mediterranean, heart-healthy, sugar-free, pescatarian, plant-based, diabetic, anti-inflammatory, clean-eating, high-fiber, low-cholesterol, atkins, south-beach, tlc, detox, raw-food, volumetrics, mayo-clinic, macrobiotic

Currently open

Hours

Monday - Sunday: 11:00 AM - 9:00 PM

What diners are saying

Guests celebrate the succulent and perfectly cooked main courses, noting that standout dishes include expertly prepared meats that are consistently flavorful. The comfortable setting and reasonable pricing are praised for creating an inviting atmosphere, while the helpful staff ensures a warm and attentive dining experience. Reviewers highlight the overall value and quality, making it a top recommendation for a reliable and pleasant meal.

Avocado Citrus Bol - $12.99: Jasmine rice, pesto noodles, garlic broccoli, lemon chicken, pickled red onions, fresh avocado half, herb pesto Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Sugar-Free, Clean-Eating, High-Fiber, Mayo-Clinic
Teriyaki Zen Bowl - $12.49: Jasmine rice, Asian sweet potato noodles, garlic broccoli, teriyaki chicken, pickled red onions, ginger turmeric dressing Dietary tags: High-Protein, Dairy-Free, Nut-Free, High-Fiber
Omega Miso Bol - $11.99: Pesto noodles, kale salad, maple sweet potatoes, miso-glazed tofu, chimichurri tomatoes, ginger turmeric dressing Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Pescatarian, Heart-Healthy, Plant-Based, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Detox, Mayo-Clinic, Macrobiotic
Steak Street Salad - $13.99: Mixed greens, chilled street corn, garlic pepper steak, chimichurri tomatoes, Parmesan, banana peppers, cilantro, creamy garlic & herb dressing Dietary tags: High-Protein, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Atkins, South-Beach, High-Fiber, Volumetrics, Mayo-Clinic
Taste the RainBol - $11.49: Jasmine rice, rotisserie chicken thigh, chimichurri tomatoes, pickled red onions, herb pesto Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Clean-Eating, TLC, Detox, Mayo-Clinic

Catering Party Packs

Asian Inspired Party Pack - $145: Asian Sweet Potato Noodles, Jasmine Rice, Garlic Broccoli, Teriyaki Chicken, Chopped Cilantro & Ginger Turmeric Sauce. Feeds 10. Dietary tags: High-Protein, Dairy-Free, Nut-Free, High-Fiber
Fan Favorites Party Pack - $145: Pesto Noodles, Jasmine Rice, Garlic Broccoli, Lemon Chicken, Feta Cheese & Herb Pesto. Feeds 10. Dietary tags: High-Protein, Mediterranean
Vegetarian Party Pack - $135: Chopped Kale Salad, Garlic Broccoli, Maple Sweet Potatoes, Miso Glazed Tofu, Chopped Cilantro, Herb Pesto. Feeds 10. Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, Detox, Mayo-Clinic
Roasted Salmon Party Pack - $165: Jasmine Rice, Spinach and Almond Salad, Cucumber Tomato Medley, Roasted Coho Salmon, Chopped Cilantro and Smoky Chipotle Sauce. Feeds 10. Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Anti-Inflammatory, Clean-Eating, High-Fiber, TLC, Detox, Mayo-Clinic
Garlic Pepper Steak Party Pack - $160: Jasmine Rice, Garlic Broccoli, Maple Sweet Potatoes, Garlic Pepper Steak, Chopped Cilantro & Creamy Garlic and Herb Sauce. Feeds 10. Dietary tags: High-Protein, Nut-Free, High-Fiber

Beverages

Hibiscus Raspberry Tea - $2.99: Fresh-brewed tea
Unsweetened Tea - $2.99: Fresh-brewed tea
Sweet Tea - $2.99: Fresh-brewed tea
Locally-Squeezed Lemonade - $3.49: Fresh-squeezed juice
Hawaiian Healer - $4.99: Fresh-squeezed juice
Orange Strawberry Juice - $4.99: Fresh-squeezed juice
Fountain Soda - $2.49
Sparkling Water - $2.99
Bottled Water - $2.49

Desserts

Chocolate Chip Cookies - $2.49 Dietary tags: Vegetarian, Pescatarian
Snickerdoodle Cookies - $2.49 Dietary tags: Vegetarian, Nut-Free, Pescatarian
Strawberry Chia Seed Pudding - $4.99 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Anti-Inflammatory, Clean-Eating, High-Fiber, Raw-Food, Detox, Mayo-Clinic