Looking for high-fiber-friendly restaurants? Our top picks are Ventura Wynwood, DOYA and ANGELINA'S COFFEE AND JUICE, ranked by diner ratings among restaurants whose current menus carry high-fiber-tagged dishes. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best Midtown restaurants with high fiber options. Highly rated spots with authentic high fiber menu items.
Midtown's Premier High Fiber Destinations
Midtown Miami’s dining scene offers an impressive array of high-fiber options that make healthy eating both delicious and accessible. This collection spans a global palette, featuring everything from the fresh French sandwiches of La Sandwicherie and the upscale Korean flavors of COTE MIAMI to the vibrant Indian dishes at Rishtedar. Whether you are looking for a quick Mediterranean bite at Sha Wynwood or a nourishing American bowl from Sweetgreen, these local favorites provide nutrient-dense meals for every craving.
30 restaurants in Best Midtown Restaurants with High Fiber Options | Top Rated
- Ventura Wynwood: 4 high-fiber-friendly dishes on the menu. Latin American.
- DOYA: 18 high-fiber-friendly dishes on the menu. Mediterranean.
- ANGELINA'S COFFEE AND JUICE: 14 high-fiber-friendly dishes on the menu. Vietnamese.
- JASS KITCHEN: 14 high-fiber-friendly dishes on the menu. Thai.
- SYLVANO: 12 high-fiber-friendly dishes on the menu. Italian.
- CARROT EXPRESS MIDTOWN: 11 high-fiber-friendly dishes on the menu. American.
- KRAKEN CRUDO: 11 high-fiber-friendly dishes on the menu. Seafood.
- La Sandwicherie Wynwood: 10 high-fiber-friendly dishes on the menu. French.
- DOUBLE KNOT: 10 high-fiber-friendly dishes on the menu. Japanese.
- YANN COUVREUR PATISSERIE: 10 high-fiber-friendly dishes on the menu. French.
- AIRA: 10 high-fiber-friendly dishes on the menu. Indian.
- CASA TUA CUCINA WYNWOOD: 9 high-fiber-friendly dishes on the menu. Italian.
- GHEE INDIAN KITCHEN: 9 high-fiber-friendly dishes on the menu. Indian.
- FLYFUEL FOOD CO: 9 high-fiber-friendly dishes on the menu. American.
- AMAVI MIAMI / HEAL: 8 high-fiber-friendly dishes on the menu. Mediterranean.
- VICTORY RESTAURANT & LOUNGE: 8 high-fiber-friendly dishes on the menu. American.
- BARCELONA WINE BAR: 7 high-fiber-friendly dishes on the menu. Spanish.
- TAP 42: 7 high-fiber-friendly dishes on the menu. American.
- Sha Wynwood: 6 high-fiber-friendly dishes on the menu. Mediterranean.
- MAMACITA: 6 high-fiber-friendly dishes on the menu. Mexican.
- MEET SOFIA: 6 high-fiber-friendly dishes on the menu. Mediterranean.
- PIACERE PIZZA: 6 high-fiber-friendly dishes on the menu. Italian.
- PIACERE WOOD FIRED PIZZA: 6 high-fiber-friendly dishes on the menu. Italian.
- THROW SOCIAL: 6 high-fiber-friendly dishes on the menu. American.
- SHA: 6 high-fiber-friendly dishes on the menu. Chinese.
- Rishtedar: 5 high-fiber-friendly dishes on the menu. Indian.
- 100 MONTADITOS MIDTOWN: 11 high-fiber-friendly dishes on the menu. Spanish.
- DOMA: 5 high-fiber-friendly dishes on the menu. Korean.
- FRADIAVOLO: 5 high-fiber-friendly dishes on the menu. Italian.
- LE JARDINIER: 5 high-fiber-friendly dishes on the menu. French.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.


























