Looking for high-protein-friendly restaurants? Our top picks are Ventura Wynwood, DOUBLE KNOT and CHURRASCASO GRILL WYNWOOD IN FLORIDA, ranked by diner ratings among restaurants whose current menus carry high-protein-tagged dishes. The full list below updates as menus change.
Discover the top 3 upscale dining experiences
Discover upscale restaurants in Midtown with high protein options. Budget-friendly high protein dining.
Midtown's Upscale High Protein Destinations
Midtown Miami is a premier destination for sophisticated diners seeking high-protein meals that never sacrifice style or flavor. This collection features an impressive range of upscale experiences, from the smoky allure of Korean steakhouses like COTE Miami and DOMA to the refined Mediterranean plates at Sha Wynwood and Meet Sofia. You can explore the vibrant spices of Indian cuisine at Rishtedar, savor expertly prepared Japanese dishes at Double Knot and Shiso, or enjoy elevated Italian and French fare at Salumeria 104 and Le Jardinier. Whether you are in the mood for Asian fusion at KYU or the coastal elegance of Sora by Hotel Collection, these restaurants offer the perfect blend of luxury and nourishment in the heart of the city.
30 restaurants in Best Upscale High Protein Restaurants in Midtown | Upscale & High Protein
- Ventura Wynwood: 7 high-protein-friendly dishes on the menu. Latin American.
- DOUBLE KNOT: 22 high-protein-friendly dishes on the menu. Japanese.
- CHURRASCASO GRILL WYNWOOD IN FLORIDA: 9 high-protein-friendly dishes on the menu. Steakhouse.
- DOYA: 9 high-protein-friendly dishes on the menu. Mediterranean.
- CASA TUA CUCINA WYNWOOD: 8 high-protein-friendly dishes on the menu. Italian.
- LA SANTA TAQUERIA BISCAYNE: 7 high-protein-friendly dishes on the menu. Mexican.
- KYU: 6 high-protein-friendly dishes on the menu. Asian Fusion.
- BARCELONA WINE BAR: 5 high-protein-friendly dishes on the menu. Spanish.
- VICTORY RESTAURANT & LOUNGE: 5 high-protein-friendly dishes on the menu. American.
- LA SANTA TAQUERIA BY CHEF OMI / LA YOLANDA MEZCALERIA BAR: 5 high-protein-friendly dishes on the menu. Mexican.
- LA TAQUERIA MAMANTIAL: 5 high-protein-friendly dishes on the menu. Mexican.
- LA SANTA LOUNGE MIAMI: 5 high-protein-friendly dishes on the menu. Mexican.
- LA CONDESA TAQUERIA MIAMI #2: 5 high-protein-friendly dishes on the menu. Mexican.
- La Sandwicherie Wynwood: 4 high-protein-friendly dishes on the menu. French.
- AMAVI MIAMI / HEAL: 4 high-protein-friendly dishes on the menu. Mediterranean.
- ALPALU: 4 high-protein-friendly dishes on the menu. Steakhouse.
- BOULAN: 4 high-protein-friendly dishes on the menu. Seafood.
- KRAKEN CRUDO: 4 high-protein-friendly dishes on the menu. Seafood.
- PIACERE PIZZA: 4 high-protein-friendly dishes on the menu. Italian.
- PIACERE WOOD FIRED PIZZA: 4 high-protein-friendly dishes on the menu. Italian.
- SOULFLY MIAMI: 4 high-protein-friendly dishes on the menu. American.
- TINGLING SOULFLY: 4 high-protein-friendly dishes on the menu. Chinese.
- LA PERRADA DEL GORDO WYNWOOD LLC: 4 high-protein-friendly dishes on the menu. Mexican.
- ANGELINA'S COFFEE AND JUICE: 3 high-protein-friendly dishes on the menu. Vietnamese.
- JASS KITCHEN: 3 high-protein-friendly dishes on the menu. Thai.
- LE JARDINIER: 3 high-protein-friendly dishes on the menu. French.
- SALVAJE: 3 high-protein-friendly dishes on the menu. Japanese.
- THROW SOCIAL: 3 high-protein-friendly dishes on the menu. American.
- ORIGINAL JUNIE'S REST THE: 3 high-protein-friendly dishes on the menu. Caribbean.
- SPRIS PIZZA: 3 high-protein-friendly dishes on the menu. Italian.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.
